Limbering up for practice and performance

Upjohn, S. and Waddell, G. and Williamon, A. (2021) Limbering up for practice and performance. [Video]

Abstract

A guide for performers to help make sure they're physically ready to practice and perform. Developed as a collaboration between the British Association for Performing Arts Medicine and Healthy Conservatoires. Featuring: Sarah Upjohn, Physiotherapist.

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Official URL:	https://www.youtube.com/watch?v=oszEHyiB_vw
Item Type:	Video
Uncontrolled Keywords:	Musicians, musculoskeletal health, limbering up
Subjects:	Performance Science Performance Science > Musicians' and performing artists' occupational health Music Education
Division:	Performance Science
Depositing User:	Dr George Waddell
Date Deposited:	15 Mar 2022 14:06
Last Modified:	15 Mar 2022 14:07
DOI:	https://doi.org/10.24379/RCM.00002095
URI:	https://researchonline.rcm.ac.uk/id/eprint/2095

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